Hello there! I'm Norae, and I love being a registered dietitian. I completed my undergraduate work at UC Davis, and my dietetic internship and graduate coursework at San Francisco State University. Since 2004, I have been providing one-on-one counseling sessions and led countless group events.
Above all else, motivated individuals are my favorite clients to work with. When the timing is right and you are ready for change, there is no limit to what we can do together to improve how you feel about food, and after you eat.
In the past decade, there have been many advances in nutrition. I am sure you have noticed that a lot of previous advice you were given may have now changed. Delivering the current nutrition science, in an easy-to-understand format, that is individualized for you, is what I specialize in. Whether you are confused about which fats are ok to eat, are tired of being told that your digestive issues are due to "stress", or need to know how to eat to control your blood sugar given your unique situation, I am ready to meet and work through the issues with you. There are also many tools now availalbe that we can access to help you get to the bottom of things, including functional micronutrient testing, food sensitivity testing, and specialized diets that actually work and you can stick to! I look forward to meeting you in person so we can discuss your situation and come up with a plan.