To empower and motivate all people to an improved quality of life through medical nutrition counseling and teaching.
At the SFNC, we understand that all aspects of our lives are intertwined. While staying healthy and physically fit is not the only source of happiness we hold, it is an integral part by which all other aspects are directly affected. As some of us know, when our health is at stake, nothing in life is more important. In striving to live a long and healthy life, a life where we achieve our goals, serve our families and loved ones, and those who are in need, we must first learn to care for ourselves. The SFNC is a place where you can become educated and motivated to make the right choices surrounding diet and exercise that will help you maintain your own good health, or improve your unique situation.
Whether you are nine or ninety years old, we are about helping you improve--at any size. We will measure your success by your improved lifestyle habits--and do not judge you by your weight. We are seeking answers to questions like--Do you have more energy? Are you more confident while making food choices? Has your cholesterol improved? Is your blood sugar in better control? While there is no one right size for everyone, neither is there a chart or set of guidelines that appropriately evaluates everyone--when you improve your habits, weight loss often results. If that is the case, and it is something you were seeking--congratulations! But if not, you will undoubtedly experience many other benefits due to your efforts.
"Our group has consulted with Norae for multiple nutrition seminars. I have really enjoyed her disease prevention and healthy eating presentations. She is an excellent nutritionist-speaker--always engaging with the audience, even when it is a large group, and her tips are incredible. I have taken her advice and several years later, it is still working!"
California Official Court Reporters Association,